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Rock Springs Baptist Church
2155 Rock Springs Road
Greenbrier, TN 37073
PH: (615) 643-0772
FAX: (615) 643-0779
© 2010
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Physical Wellness

  • What's Lurking in Your Kitchen?
  • Live to Eat or Eat to Live
  • Eating Healthy Snacks
  • Healthy Dining Out
  • Healthy Eating with Your Family
  • 20 Ways to Eat Fewer Calories
  • Deal or No Deal: Steps Toward Intentional Wellness
  • Deal or No Deal, Part 2
  • 40 Minutes to Fitness -- Part 1
  • 40 Minutes to Fitness -- Part 2
  • Power Prayer Walking
  • Two Health Numbers You Must Know
  • Two More Health Numbers You Must Know
  • New Data on Blood Pressure 
  • Eating for Lowering Cholesterol
  • Thrive with Clean Eating
  • Thrive with Intentional Eating
  • Developing Self-Control
  • Choose More Sleep
  • Get Some Sleep
  • Caffinated and Sleep Deprived
  • Sleep Deprivation and Aging
  • Elusive Sleep - NEW
  • Stop Killing Your Kids - NEW
  • Fast Food Notions - NEW
  • Sneak Attack - NEW